The Performax Advantage
The Story Of
Performax grew out of a passion for maximizing fat loss while gaining muscle for our clients. We use a combination of HIIT exercises to get the desired effect. HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. The afterburn effect of HIIT is the excess post-exercise oxygen consumption and is the reason why intense exercise will help burn more fat and calories than regular aerobic and steady-state workouts.
Trainings we offer
For that perfect physique
We provide multiple ways for you to be able to maximize results. Gaining muscle and losing body fat while adding strength to those muscles is what we're all about here. If you want to make some positive healthy changes to that body, don't hesitate to sign up for our free 3 day trial
Working out with Jamie has been a life changing experience. Since Jamie has been my trainer, I have successfully maintained my weight loss, gain strength and lean muscle. I have been able to keep a healthy diet regiment, and feel mentally better about myself.
With the positive energy, I have also been able to accomplish 2 Rugged Maniac’s at the age of 52. Jamie brings a positive outlook to working out and makes it fun, no matter how hard the workout gets.
I personally recommend Jamie McGraw as one of the best trainers, I’ve ever had. PerformaX is the only gym you need to look at, to maximize results. You’re worth it.
I can’t tell you enough how thankful I am to have one of the best trainers in Sarasota to train with. Jamie will push you to the next level and I’m proof. In the past year I’ve lost 64 lbs, 14% body fat, and over 60 inches. When you have someone who believes in you and your capabilities its a win win situation. If you’re looking for a hard working, dedicated, knowledgeable trainer that will believe in you and make a better version of yourself, don’t compare because he’s at Performax.